My friends keep leaving me out, but don't like it if I do the same to them | Ask Annalisa Barbieri

Friendship conundrum: Is it time to walk away from a toxic relationship?

Seventeen-year-old Annalisa Barbieri found herself stuck in a friendship that was slowly suffocating her. For years, she had been part of the same close-knit group with friends B, C, and D. However, over the past year, Annalisa and her best friend B started doing things on their own without involving C and D. But when they ran into their friends unexpectedly, it was clear that C and D were still very much in the dark.

Annalisa realized that she had been consistently ignored by C and D, who would only reach out to her and B for approval before making plans. She felt like a doormat, always waiting for permission from others to have fun. But when they confronted their friends about being left out, C got defensive and accused Annalisa of leaving her out without showing any care.

What's really going on here?

According to clinical psychologist Prof Alessandra Lemma, this is a classic case of an unbalanced friendship where one person (C) is always trying to be the center of attention. This behavior can be a sign of narcissistic tendencies, which are often associated with fragile personalities.

"The imbalance in your friendship is very clear," said Lemma. "You and B avoid excluding others, while C excludes without any care." It's essential for Annalisa to recognize that she doesn't have to change who she is or how she wants to spend her time. She deserves better than to be treated like a doormat.

A toxic dynamic?

Annalisa has come to realize that this friendship has become unsustainable for her. C's behavior is not only hurtful but also controlling, making Annalisa feel bad about herself and constantly seeking validation from others. It's essential for friends to support each other without putting someone else in the spotlight.

"Your friendship with B seems valuable," said Lemma. "I would encourage you to prioritize that relationship and stop apologizing to C, as it only feeds into her need to control." By letting go of a toxic dynamic, Annalisa can focus on nurturing healthy relationships that uplift and support her.

The verdict

In the end, it's up to Annalisa to decide what she wants from this friendship. But one thing is clear: if C continues to exhibit controlling behavior, it's time for Annalisa to walk away. She deserves better than a friendship that makes her feel small and unimportant.
 
I'm low-key worried about Annalisa here 🤔. Like, I get it, friendships can be super toxic and it's okay to re-evaluate what you're putting into them. But at the same time, is it really fair on C? She might not even realize she's been neglecting her other friends... 🤷‍♀️

I'm also kinda weirded out that B and Annalisa are always doing things together without including C and D? Like, isn't that kinda selfish? I mean, I get it if they want some me-time, but it feels like they're abandoning their other friends to make space for themselves. 🤯

It's also interesting how clinical psychologists label situations like this as "narcissistic tendencies" 😬. It sounds so... binary. Like, can't C just be a bit self-centered without it being toxic? And what does that even mean for Annalisa in terms of moving forward? 🤔
 
I know how that feels 🤕 like you're stuck in a situation where you just wanna break free but you don't wanna hurt anyone's feelings. I've been there too, with my own friend group drama 🤯. For me, it was when we all decided to take a road trip together and one of my friends just wouldn't budge on the plan... or any plans at all 😒. We ended up having to find someone else to travel with. It sucked because I felt like I was constantly trying to mediate between everyone's different opinions.

But what really got me was when they started to make assumptions about me, like they knew my schedule better than I did 🤦‍♀️. Like, hello, you're not even on the same social media as me anymore 😂. It made me realize that maybe it was time for us to part ways.

I think what's happening with Annalisa and her friend C is similar... but way more intense 💯. I mean, being left out can be tough enough, but when you feel like you're constantly seeking validation from someone else? That's not a friendship, that's toxic 🚫. It takes a lot of courage to recognize when a friendship isn't working and to walk away, but sometimes it's the only way to move forward 💖.
 
OMG, I'm totally with Annalisa on this one 🤗! Like, you can't force someone to be your friend if they're just gonna make you feel bad about yourself. C sounds like a total control freak 💁‍♀️ and it's time for her to step aside. I mean, who needs that kind of drama in their life? Annalisa should 100% prioritize her friendship with B and ditch the toxic dynamic 🚫. It's all about self-love and surroundin' yourself with people who uplift you 💖. I'm rootin' for Annalisa to take control of her life and make some changes 💪!
 
I think this whole thing is kinda wild... people always say you gotta prioritize your friends, but what about when they're just being plain toxic 🤔? I mean, C's behavior sounds super controlling and it's not healthy for Annalisa at all. It's like, if B is doing their own thing with Annalisa, that's cool, but C should be respecting that. Not trying to guilt trip them into feeling bad about leaving others out 🙅‍♀️. I think what Prof Lemma said makes total sense - it's time for Annalisa to focus on that friendship with B and ditch the drama 💁‍♀️.
 
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