Introduction
If you’re a Starbucks lover who is health-conscious or has dietary restrictions, you may have wondered if Starbucks uses unsweetened almond milk. In this article, we’ll explore the answer to this question and provide you with some helpful information about Starbucks’ almond milk options.
Starbucks’ Milk Alternatives
Starbucks offers a range of milk alternatives, including soy milk, coconut milk, and almond milk. However, not all of these milk alternatives are created equal. Some Starbucks locations may use sweetened almond milk, which contains added sugar and can be high in calories. Therefore, it’s important to ask your barista which type of almond milk they use before ordering your drink.
Unsweetened Almond Milk at Starbucks
The good news is that Starbucks does offer unsweetened almond milk as an option. This type of almond milk contains no added sugar and is significantly lower in calories than sweetened almond milk. In fact, a grande-sized latte made with unsweetened almond milk contains only 80 calories, which is less than half the calories of a latte made with 2% milk.
Benefits of Unsweetened Almond Milk
Unsweetened almond milk is a popular milk alternative among health-conscious individuals because it is low in calories and fat. It is also a good source of vitamin E, which is an antioxidant that helps protect your cells from damage. Additionally, unsweetened almond milk is naturally lactose-free and does not contain any cholesterol.
Almond Milk vs. Dairy Milk
If you’re trying to decide between almond milk and dairy milk, there are a few things to consider. While dairy milk is a good source of protein and calcium, it is also high in calories and fat. Almond milk, on the other hand, is lower in calories and fat but may not provide the same level of protein and calcium. Ultimately, the choice between almond milk and dairy milk comes down to your personal preferences and dietary needs.
Ordering at Starbucks
When ordering your drinks at Starbucks, it’s important to communicate your preferences to your barista. If you want unsweetened almond milk, be sure to ask for it specifically. You can also ask for other modifications, such as sugar-free syrups or extra shots of espresso, to make your drink healthier and more personalized.
Conclusion
In conclusion, Starbucks does offer unsweetened almond milk as a milk alternative, and it’s a great option for those who are looking for a low-calorie, dairy-free alternative. However, it’s important to ask your barista which type of almond milk they use, as some locations may use sweetened almond milk. By communicating your preferences and making modifications to your drinks, you can enjoy your Starbucks favorites while staying true to your dietary goals.