The Importance of Wearing Swimming Goggles
Swimming is an excellent form of exercise for everyone, including contact lens wearers. However, chlorine and other chemicals in the pool water can damage your contact lenses, irritate your eyes, and even cause infections. Wearing swimming goggles is a must for contact lens wearers to protect their eyes and lenses from harm.
Factors to Consider When Choosing Swimming Goggles
Choosing the right swimming goggles can be overwhelming, especially if you’re a contact lens wearer. Here are some factors to consider when selecting swimming goggles:
1. Size and Fit
Your swimming goggles should fit comfortably around your eyes without leaving any gaps. A good seal is crucial to prevent water from entering the goggles, which can irritate your eyes and cause your contact lenses to float.
2. Lens Type
There are different lens types available, including clear, tinted, mirrored, and polarized lenses. Clear lenses are suitable for indoor pools, while tinted or mirrored lenses are ideal for outdoor swimming. Polarized lenses reduce glare and enhance visibility in bright sunlight.
3. Anti-Fog Coating
An anti-fog coating on your swimming goggles prevents them from fogging up, ensuring clear vision underwater. This is especially important for contact lens wearers, as foggy goggles can cause your lenses to stick to your eyes, making them uncomfortable to wear.
Top Swimming Goggles for Contact Lens Wearers
Here are some of the top swimming goggles for contact lens wearers:
1. Speedo Vanquisher 2.0
The Speedo Vanquisher 2.0 is a popular choice among swimmers, including contact lens wearers. It has a low profile design, a comfortable fit, and anti-fog lenses that provide clear vision underwater.
2. Aqua Sphere Seal 2.0
The Aqua Sphere Seal 2.0 goggles have a curved lens, providing 180-degree visibility. They also have an anti-fog coating, a comfortable fit, and a leak-resistant seal.
3. TYR Special Ops 2.0 Polarized
The TYR Special Ops 2.0 Polarized goggles have polarized lenses that reduce glare and enhance visibility in bright sunlight. They also have an anti-fog coating and a comfortable fit.
Tips for Caring for Your Swimming Goggles
To ensure your swimming goggles last longer, here are some tips for caring for them:
1. Rinse After Use
After every swim, rinse your goggles with clean water to remove any chlorine or saltwater residue. This prevents the lenses from getting damaged over time.
2. Store Properly
Store your swimming goggles in a protective case to prevent scratches or damage. Avoid leaving them in direct sunlight or hot temperatures, which can warp the lenses.
3. Don’t Touch the Lenses
Avoid touching the lenses of your swimming goggles, as this can damage the anti-fog coating. Instead, use a soft cloth to clean them.
Conclusion
Swimming is an excellent form of exercise for contact lens wearers, but it’s essential to wear the right swimming goggles to protect your eyes and lenses from harm. Consider factors such as size and fit, lens type, and anti-fog coating when choosing swimming goggles. With proper care, your swimming goggles can last longer and provide clear vision underwater for many swims to come.