A new generation of heptathlon athletes is emerging, and Welsh athlete Abigail Pawlett is determined to follow in the footsteps of her idols. The 22-year-old made a strong debut at her first World Athletics Championships in Tokyo, where she suffered an early fall in the hurdles but rebounded with a personal best jump of 1.80m and a winning time in the 200m heat.
Pawlett's performances in Tokyo were a promising start to what could be a successful career for the Chester-born athlete. She has already set her sights on bigger things, including an Olympic medal. "It's exciting to think what could be in the future," she said. "An Olympic medal is the dream, most athletes would say that."
Pawlett's idols include Denise Lewis, Kelly Sotherton, Jessica Ennis-Hill, and Katarina Johnson-Thompson, all of whom have won gold medals at the Olympics. She has been inspired by their achievements and hopes to follow in their footsteps.
Despite her promising start, Pawlett's Tokyo debut was not without its challenges. A delayed concussion forced her out of the competition after just two events, but she remained optimistic about her chances. "I'd have flown to Tokyo just for that high jump PB," she said. "If I hadn't fallen, would I have cleared 1.80m? Would I have had that anger and desire to get something out of it?"
Pawlett's performances in Tokyo were also notable for their speed. She clocked a time of 23.25s in the 200m heat, the fastest of any athlete in the competition. This bodes well for her future prospects, as she is clearly capable of producing top-class performances.
While Pawlett faces stiff competition from other British athletes, including Jade O'Dowda and Kat Johnson-Thompson, she remains confident about her chances. "Me and Jade are jumping over each other in the rankings," she said. "There's a respect there as well, we keep hopscotching each other in the all-time list."
For Pawlett, winning an Olympic medal is not just a personal goal but also a way to cement her place among British heptathlon athletes. She has been inspired by the achievements of her idols and hopes to follow in their footsteps.
As she looks to the future, Pawlett remains focused on improving her performances and pushing herself to new heights. With hard work and determination, she may just become the next British star in the heptathlon.
Pawlett's performances in Tokyo were a promising start to what could be a successful career for the Chester-born athlete. She has already set her sights on bigger things, including an Olympic medal. "It's exciting to think what could be in the future," she said. "An Olympic medal is the dream, most athletes would say that."
Pawlett's idols include Denise Lewis, Kelly Sotherton, Jessica Ennis-Hill, and Katarina Johnson-Thompson, all of whom have won gold medals at the Olympics. She has been inspired by their achievements and hopes to follow in their footsteps.
Despite her promising start, Pawlett's Tokyo debut was not without its challenges. A delayed concussion forced her out of the competition after just two events, but she remained optimistic about her chances. "I'd have flown to Tokyo just for that high jump PB," she said. "If I hadn't fallen, would I have cleared 1.80m? Would I have had that anger and desire to get something out of it?"
Pawlett's performances in Tokyo were also notable for their speed. She clocked a time of 23.25s in the 200m heat, the fastest of any athlete in the competition. This bodes well for her future prospects, as she is clearly capable of producing top-class performances.
While Pawlett faces stiff competition from other British athletes, including Jade O'Dowda and Kat Johnson-Thompson, she remains confident about her chances. "Me and Jade are jumping over each other in the rankings," she said. "There's a respect there as well, we keep hopscotching each other in the all-time list."
For Pawlett, winning an Olympic medal is not just a personal goal but also a way to cement her place among British heptathlon athletes. She has been inspired by the achievements of her idols and hopes to follow in their footsteps.
As she looks to the future, Pawlett remains focused on improving her performances and pushing herself to new heights. With hard work and determination, she may just become the next British star in the heptathlon.
she's got some serious skills and it's amazing to see her idolizing denise lewis, kelly sotherton, jessica enniss-hill, and katrina johnson-thompson - those girls are legends in the heptathlon world. Pawlett's determination is inspiring and i love how she's not just focused on winning an olympic medal for herself but also to represent british athletics. what's even more impressive is her speed in the 200m heat, clocking a time of 23.25s - that's insane! 
can't wait to see what she does next
. Have you guys tried it? The one with the weird Instagram-worthy plant arrangements on the table? Anyway, I heard they have a great vegan lasagna... but what's up with the name "Heptathlon"? Isn't that just seven events or something? And what's with the whole Olympics thing? Do people actually train for that long? Like, two years of intense physical training and mental preparation... it sounds like some kind of boot camp. I mean, I'm all for pushing oneself to new heights, but not sure if I could handle that level of dedication 
.
with that PB jump and 200m heat time 
. The girl's got speed, skillz, and a whole lotta guts 
! 
Now, I know she faced some setbacks 
, but Pawlett's all about bouncin' back from adversity 
Those Olympic medals are callin' her name, and I'm hyped to see what the future holds for this talented athlete 
and that personal best jump of 1.80m is no joke 
also gotta love how she's keepin it real about bein inspired by her idols 
now let's see her bring home that olympic medal 
Abigail Pawlett's Tokyo debut was 
! 
and a 23.25s time in the 200m heat 
. I'm loving her determination to follow in the footsteps of her idols 
I'm loving Abigail Pawlett's ambition, an Olympic medal is definitely achievable but let's not get ahead of ourselves just yet 
️. And yeah, her speed in the 200m heat was impressive, fingers crossed she can maintain that level of performance 
i mean, 1.80m jump is no joke! and that 200m time? 
. And let's be real, those idols of hers are legends 
.
, but she bounced back stronger than ever 
. Now, I know Jade O'Dowda and Kat Johnson-Thompson are giving her a run for her money 
. She's got the speed, the power, and the mental toughness - Pawlett's on track to become the next big thing in athletics 
!
! Her idols are legends in the sport, so she must be doing somethin' right 
! Competition from other British athletes is tough, but Pawlett's all about that winning mentality 
. Bring it on, Olympics, we're gonna witness greatness 
. she seems like such a driven and focused athlete, always looking for ways to improve and push herself to new heights 
.
. and can you imagine if she follows in their footsteps and wins an Olympic medal? 
That speed is what's gonna carry her through to those Olympic medals, you feel? 
And it's not like she was born with a silver spoon in her mouth, either - she's got to deal with stiff competition from other British athletes. 
What if she's not as lucky? 