When a friend with ADHD constantly shows up late or misses events, it can be frustrating and affect your own stress levels. You may feel like you're shouldering the responsibility of keeping the friendship on track, while your friend seems to be coasting along, relying on reminders from others to even show up.
The key is not to demand strict punctuality but to communicate that mutual support is essential for any healthy relationship. Instead of scolding or lecturing, try to initiate a conversation about what's working and what's not. Acknowledge your friend's ADHD diagnosis and express empathy while also reiterating the importance of being there for you.
For instance, if your friend shows up late again, you could say something like: "Hey, I know you're running behind schedule, but I've got a lot on my plate right now. Could we touch base before the event so I can get an update on your plans?" This approach still conveys that communication is vital while also giving your friend space to manage their time.
It's also essential to recognize that every friendship goes through seasons, and it may be worth having an honest conversation with your friend about what you both need at this moment. Educating yourself on ADHD can help you better understand your friend's challenges and find ways to support each other more effectively.
When it comes to relationships like the one you're experiencing with family members who have moved away, communication is just as crucial. Instead of beating around the bush or using passive-aggressive comments, try approaching the conversation with "I" statements that convey how you feel without placing blame. For example, you could say: "Mom, I'm feeling really hurt that you won't be able to join me for my birthday in our country of origin. It feels like a significant date, and having you there would mean so much to me." By expressing your feelings directly, you may find it easier to understand each other's perspectives.
Lastly, don't underestimate the power of creative problem-solving when navigating complex family dynamics. Brainstorming alternative ways to celebrate with family members who can't attend in person could lead to new ideas and strengthen relationships even further.
The key is not to demand strict punctuality but to communicate that mutual support is essential for any healthy relationship. Instead of scolding or lecturing, try to initiate a conversation about what's working and what's not. Acknowledge your friend's ADHD diagnosis and express empathy while also reiterating the importance of being there for you.
For instance, if your friend shows up late again, you could say something like: "Hey, I know you're running behind schedule, but I've got a lot on my plate right now. Could we touch base before the event so I can get an update on your plans?" This approach still conveys that communication is vital while also giving your friend space to manage their time.
It's also essential to recognize that every friendship goes through seasons, and it may be worth having an honest conversation with your friend about what you both need at this moment. Educating yourself on ADHD can help you better understand your friend's challenges and find ways to support each other more effectively.
When it comes to relationships like the one you're experiencing with family members who have moved away, communication is just as crucial. Instead of beating around the bush or using passive-aggressive comments, try approaching the conversation with "I" statements that convey how you feel without placing blame. For example, you could say: "Mom, I'm feeling really hurt that you won't be able to join me for my birthday in our country of origin. It feels like a significant date, and having you there would mean so much to me." By expressing your feelings directly, you may find it easier to understand each other's perspectives.
Lastly, don't underestimate the power of creative problem-solving when navigating complex family dynamics. Brainstorming alternative ways to celebrate with family members who can't attend in person could lead to new ideas and strengthen relationships even further.
. I mean, what's the point of having a convo if you're just gonna end up feeling like you're nagging or enabling your friend's bad habits? Sometimes, people with ADHD need to take responsibility for themselves and their own schedules. We shouldn't be constantly checking in on them like they're lost at sea 
. It's easy to get caught up in feeling sorry for our friends, but what about setting boundaries and expecting them to respect those boundaries too? 
I'd rather have a friend who shows up on time every once in a while than one that's always relying on others to bail them out of trouble 
.
and we have to laugh about it instead of gettin all frustrated. but if they're constantly neglecting plans without even tryin, thats when i know theres a bigger issue 
& so r good comms. u gotta be able to see things from ur friend's perspective while also expressin ur own feelings 
! I get it, ADHD is real, but it's hard not to feel left out when you're the one holding everything together 
. The thing is, I've been talking to her about it and we've come up with this plan where she sends me reminders so I know what to expect 
. But honestly, sometimes I just want her to be more on top of things, you know? It's like, I'm not asking for much, just a heads up so we can still hang out and make plans that work for both of us 
. Educating myself on ADHD has been super helpful, btw - it's all about empathy and finding ways to support each other 
.
, thinkin' that just 'cause your friend has ADHD, they're off the hook for bein' on time? No way! If you're always gettin' stressed out 'cause they keep showin' up late, don't you think it's only fair to expect 'em to make an effort? Like, set reminders or somethin'? I mean, I know it's not that simple for people with ADHD, but it's still a good idea for them to take responsibility for their own schedule. Can't just rely on others to bail 'em out all the time... that's just not how friendships work 
. It's not about being perfect, it's about communicating & finding ways to make it work 
. My fave part is when it says "recognize that every friendship goes through seasons" - I mean, life changes & priorities shift, so it's all good if we have open conversations 
Like, I get it, life gets crazy and stuff but it's hard not to feel like you're shouldering all the responsibility 
. I think we need to have an open convo about what's working and what's not - no scolding or lecturing 
. Instead, let's focus on finding ways to make our friend feel supported 
. Like, "Mom, I feel really hurt that you can't join me for my birthday" - no need to place blame or be passive-aggressive 
- instead of just feeling down about it, let's brainstorm ways to celebrate with family members who can't be there in person 
. It's all about finding new ways to connect and strengthen our relationships 
it's gonna take months to clean up and it's gonna be a total disaster for marine life. And on top of that, scientists are predicting a 30% increase in extreme weather events worldwide next year, which means even more devastating natural disasters like hurricanes and wildfires 
Like, imagine trying to adult with a constant distraction 
... no wonder they're running late all the time 
! Anyway, I think the key is just to keep the vibes chill and have an open convo about what's working and what's not 
!
. It's how we communicate that matters - instead of being frustrated, try to see things from their perspective too 
. And hey, if we can find ways to make celebrating special even when they're not there in person, that's a win in my book! 
especially when you're trying to plan something together with your friend. You gotta be all understanding and stuff, but at the same time, you can't be like "what's up with you always being late?" because that's just gonna make them feel bad 
They need reminders and help staying organized, so maybe you could even help them out by sending a shared calendar invite 
️ like, if you're constantly running late for every single event, maybe that's not a healthy dynamic in the friendship? i get that adhd is real and all, but constant lateness can be super frustrating 
especially when they're strugglin' with organization n time management... it's not just about showin up on time, it's about makin sure u're there 4 ur friend n showin they u care 
I know it sounds far-fetched, but think about all the times you've seen people suddenly develop symptoms after taking some kind of medication...