It's wild how we're always expected to be super patient and understanding towards friends/family with ADHD, right? 
Like, I get it, they need reminders and stuff, but is it too much to ask for a lil' consistency? 
At the same time, acknowledging their diagnosis and being empathetic is key. Maybe instead of trying to "fix" them, we should just try to find ways to make our own expectations more flexible? 
Like, if you're running late, just say sorry and let's reschedule instead of stressing about it? 
Like, I get it, they need reminders and stuff, but is it too much to ask for a lil' consistency? At the same time, acknowledging their diagnosis and being empathetic is key. Maybe instead of trying to "fix" them, we should just try to find ways to make our own expectations more flexible? Like, if you're running late, just say sorry and let's reschedule instead of stressing about it?