A staggering number of Americans with high blood pressure remain uncontrolled, leaving them vulnerable to life-threatening heart conditions. According to a new study published Monday, nearly half of the US population has high blood pressure, but an alarming 80% – or four out of five people – fail to manage it effectively.
The study, which analyzed data from over 3,200 participants in the National Health and Nutrition Examination Survey, found that 61% of individuals with uncontrolled high blood pressure do not take medication as prescribed. This is particularly concerning, as two-thirds of these individuals had blood pressures only 10 points above the healthy goal, indicating that medication and lifestyle modifications could be highly effective.
Surprisingly, more than 80% of those with uncontrolled high blood pressure reported having health insurance and a routine healthcare provider, suggesting that access to medical care was not the primary issue. Instead, tobacco use, obesity, and excessive salt intake are the leading risk factors for developing high blood pressure.
High blood pressure is often referred to as the "silent killer" because it can be asymptomatic, with signs including headaches, shortness of breath, and nosebleeds. The only way to diagnose it is through a healthcare provider's blood pressure check.
To prevent and manage high blood pressure, experts recommend a healthy diet, regular physical activity, and quitting smoking. However, the lack of effective management strategies for uncontrolled high blood pressure poses a significant risk to public health. As the Mayo Clinic notes, achieving healthy blood pressure levels is critical to preventing heart conditions like coronary artery disease, heart failure, and metabolic syndrome, as well as cognitive impairment and stroke.
The study, which analyzed data from over 3,200 participants in the National Health and Nutrition Examination Survey, found that 61% of individuals with uncontrolled high blood pressure do not take medication as prescribed. This is particularly concerning, as two-thirds of these individuals had blood pressures only 10 points above the healthy goal, indicating that medication and lifestyle modifications could be highly effective.
Surprisingly, more than 80% of those with uncontrolled high blood pressure reported having health insurance and a routine healthcare provider, suggesting that access to medical care was not the primary issue. Instead, tobacco use, obesity, and excessive salt intake are the leading risk factors for developing high blood pressure.
High blood pressure is often referred to as the "silent killer" because it can be asymptomatic, with signs including headaches, shortness of breath, and nosebleeds. The only way to diagnose it is through a healthcare provider's blood pressure check.
To prevent and manage high blood pressure, experts recommend a healthy diet, regular physical activity, and quitting smoking. However, the lack of effective management strategies for uncontrolled high blood pressure poses a significant risk to public health. As the Mayo Clinic notes, achieving healthy blood pressure levels is critical to preventing heart conditions like coronary artery disease, heart failure, and metabolic syndrome, as well as cognitive impairment and stroke.