The Unsettling Reality of Toxic Friendship: Can You Survive a Relationship That's Draining Your Life?
Seventeen-year-old Annalisa Barbieri has been stuck in a friendship limbo, struggling to navigate the complexities of her relationships with friends B, C, and D. The group of four has remained tight-knit since secondary school, but recently, C and D have started excluding themselves from activities, leaving Annalisa feeling frustrated and hurt.
The recent incident where C called Annalisa a name and refused to read texts apologizing for hurting her friend's feelings took the sting out of Annalisa's heart. Instead, she felt annoyed by C's behavior, wondering why she would react this way after consistently leaving others out. This made her realize that C doesn't value her friendship or that of B as much as they do, but instead expects them to be there for her and revolve their friendships around her.
Annalisa has been grappling with the question: is this friendship worth keeping? Clinical psychologist Prof Alessandra Lemma advises Annalisa to prioritize her existing strong friendship with B, which she values. "You're in a strong position," says Lemma. "You have B as a friend, and it seems a valuable friendship and one worth protecting." She also warns Annalisa against apologizing to C, suggesting that this only reinforces the controlling behavior and feeds into C's need for dominance.
Annalisa reflects on her feelings towards C, wondering what kind of friend behaves in such a toxic manner and what draws her to C despite this. The answer might lie in the emotional connection they share or maybe Annalisa is unaware of the underlying issues that drive C's behavior.
The painful truth for many is that sometimes friendships aren't what we want or can make them, no matter how hard we try. Recognizing when a friendship has become unsustainable and choosing to prioritize those that uplift us is not an easy decision but it may be necessary for our own well-being.
Seventeen-year-old Annalisa Barbieri has been stuck in a friendship limbo, struggling to navigate the complexities of her relationships with friends B, C, and D. The group of four has remained tight-knit since secondary school, but recently, C and D have started excluding themselves from activities, leaving Annalisa feeling frustrated and hurt.
The recent incident where C called Annalisa a name and refused to read texts apologizing for hurting her friend's feelings took the sting out of Annalisa's heart. Instead, she felt annoyed by C's behavior, wondering why she would react this way after consistently leaving others out. This made her realize that C doesn't value her friendship or that of B as much as they do, but instead expects them to be there for her and revolve their friendships around her.
Annalisa has been grappling with the question: is this friendship worth keeping? Clinical psychologist Prof Alessandra Lemma advises Annalisa to prioritize her existing strong friendship with B, which she values. "You're in a strong position," says Lemma. "You have B as a friend, and it seems a valuable friendship and one worth protecting." She also warns Annalisa against apologizing to C, suggesting that this only reinforces the controlling behavior and feeds into C's need for dominance.
Annalisa reflects on her feelings towards C, wondering what kind of friend behaves in such a toxic manner and what draws her to C despite this. The answer might lie in the emotional connection they share or maybe Annalisa is unaware of the underlying issues that drive C's behavior.
The painful truth for many is that sometimes friendships aren't what we want or can make them, no matter how hard we try. Recognizing when a friendship has become unsustainable and choosing to prioritize those that uplift us is not an easy decision but it may be necessary for our own well-being.