Nussaibah Younis: 'The Bell Jar helped me through my own mental illness'

For Nussaibah Younis, reading was a double-edged sword – it brought solace in times of crisis but also served as a harsh reminder of the struggles she faced. Her own mental illness battle had begun to take shape when she stumbled upon Sylvia Plath's The Bell Jar at 16. This book, penned by one of literature's most iconic voices, not only opened her eyes to the realities of mental health in young women but also resonated deeply as she experienced a serious episode herself.

The intensity of Plath's writing had an immediate impact on Younis, helping to process and understand her own emotions. It was almost as if The Bell Jar provided a mirror reflecting back at her the turmoil she felt – and helped her find words for it. This cathartic experience would be a defining moment in shaping her perspective on mental illness.

Younis has since cited several more titles that have had an enduring impact on her life, including Roald Dahl's Matilda and Donna Tartt's The Secret History, both of which introduced her to the power of literature as an escape and inspiration. While reading about fictional worlds like those in these books can be a source of escapism for many, for Younis, they also hold value in understanding and empathizing with others.

One other author who has been particularly significant in shaping Younis's perspective is Joan Didion – whose The Year of Magical Thinking explores the complexities of grief and loss in language that is both poignant and profound. For younis, this book serves as a kind of emotional lifeline during difficult times, offering solace through its honest portrayal of the devastating effects of loss.

In contrast to some authors like Philip Roth, whose work does not align with Younis's personal views or interests, there are others who have left an indelible mark on her perspective. Her experience reading Betty Friedan's The Feminine Mystique at 19 had a profound impact – shifting the way she viewed expectations placed upon women to prioritize caregiving roles over their own desires and aspirations.

A more recent read for younis has been Paul Beatty's Slumberland, a challenging but also thought-provoking exploration of racism that showcases the author's sharp wit and insightful commentary. As with her other reads, Younis finds value in authors who tackle difficult topics with nuance and wit – as well as those whose works serve as comfort during difficult times.

Lastly, David Sedaris is the go-to read whenever younis needs a pick-me-up – for both his humor and insight into everyday human struggles.
 
🤕 reading can be super depressing lol nussaibah youniss's story is wild she found solace in books but also got triggered by them like if u r goin thru mental health stuff then a book about it might not help much idk 🤷‍♀️ and now ppl r like "read this book" as a solution to all ur problems and it's like yeah sure if u just read a book u ll magically be fine 📚😔
 
I THINK IT'S SO COOL THAT NUSSAIBAH YOUNIS FOUNDS SOLACE IN BOOKS DURING TOUGH TIMES!!! 📚💕 FOR ME, READING IS LIKE A SAFETY NET - IT HELPS ME PROCESS MY EMOTIONS AND MAKE SENSE OF THINGS. I KNOW SOME PEOPLE MIGHT THINK THEY'RE ESCAPISM, BUT FOR ME, THEY'RE ALSO A WAY TO CONNECT WITH OTHERS AND UNDERSTAND THEIR STRUGGLES BETTER.

I ALSO LOVE HOW NUSSAIBAH TALKS ABOUT HOW CERTAIN BOOKS HAVE BEEN A PROFOUND IMPACT ON HER LIFE - IT'S LIKE THEY'VE GIVEN HER WORDS FOR HER FEELINGS AND HELPED HER SEE THE WORLD FROM DIFFERENT PERSPECTIVES. FOR EXAMPLE, I CAN BARELY HANDLE GETTING TEARY THINKING ABOUT JOAN DIDION'S YEAR OF MAGICAL THINKING... IT'S JUST SO POIGNANT AND PROFOUND.

AND OMG, HAVE YOU READ PAUL BEATTY'S SLUMBERLAND?! 🤯 IT'S LIKE HE'S TALKED DIRECTLY TO MY SOUL - HIS COMMENTARY ON RACISM IS SO SHARP AND INSIGHTFUL, IT MAKES ME WANT TO LEARN MORE AND UNDERSTAND THE WORLD BETTER.
 
I'm still thinking about Nussaibah Younis's story 🤯. Reading can be so life-changing, right? I mean, I've had my own experiences with books that have helped me through tough times. Like the time I stumbled upon a collection of essays by Chimamanda Ngozi Adichie – her words just spoke to me on such a deep level, you know? It's like she understood exactly what I was going through, even if it wasn't explicitly stated.

But what really resonates with me is how books can be both a source of escape and understanding. For me, reading about different worlds and experiences has helped me connect with others in ways that might not have been possible otherwise. And at the same time, authors who tackle tough topics with nuance and wit are just amazing – they make you feel seen and heard in a way that's hard to find elsewhere.

And let's be real, there's nothing like curling up with a good book when you're feeling down 😊. Whether it's a laugh-out-loud comedy or a poignant memoir, books have the power to lift us up and put things into perspective.
 
🤔 I feel like we're living in this weird world where mental health is still stigmatized but we also have access to so much amazing literature that can help us process our emotions and understand what others are going through 📚💡 I'm not gonna lie, reading about people's struggles can be super hard at times, especially when it feels like your own story isn't being told 🤕 But at the same time, having authors who speak truth to power and aren't afraid to tackle tough topics is honestly a lifesaver for me 😊 Authors like Sylvia Plath, Joan Didion, and Betty Friedan are my go-to's for when I need some emotional lifelines. And can we talk about how amazing it is that there's a whole genre of books now that focuses on mental health and wellness? 🙌 It's still a work in progress, but at least we're having these conversations, right? 💬
 
the way we escape into books can be so profound 📖💭 it's like our minds are searching for a lifeline, something to cling onto during turbulent times. for nussaibah younis, reading has been that lifeline - a source of solace and comfort in the midst of chaos 💕 but at the same time, it can also be a harsh reality check, forcing us to confront our own struggles head-on 💪. i think that's what makes books like 'the bell jar' so powerful - they hold up this mirror to our own experiences, reflecting back at us the emotions we've been trying to hide 🌐. it's like, we're not alone in our struggles, and that can be such a liberating feeling 🌈
 
I don’t usually comment but reading seems to be a really powerful thing for Nussaibah Younis... it's like she finds solace in stories, but also gets to see herself in them, you know? 🤯 For her, authors like Sylvia Plath and Joan Didion aren't just about escapism, they're about understanding what she's going through. And that's so important - I mean, we all need to find our own ways of coping with life's struggles. But reading can be this amazing way to connect with others, you know? 📚 Like, Younis finds comfort in authors who write about hard stuff, but do it in a way that's beautiful and thought-provoking... it's like they're speaking directly to her soul. 😊
 
Just finished reading about Nussaibah Younis' literary journey 📚💡 and I gotta say, it's so inspiring to see how books have been her coping mechanism and gateway to understanding mental health, grief, and feminism 🤝. Her love for Sylvia Plath's The Bell Jar is on point! 😍 It's amazing how literature can provide solace and empathy during tough times. And can we talk about Joan Didion's The Year of Magical Thinking? 😭 that book gives me all the feels! 💔 Paul Beatty's Slumberland, though - it's a must-read for anyone looking to tackle racism with nuance and wit 🤓. But what really resonates with me is how these books have helped Younis find her voice and shape her perspective on life 🌟.
 
🤔 This reminds me of how mental health has become a super important conversation to have, especially with young people like Nussaibah Younis who've been through a lot. I think it's amazing that her favorite books are all about exploring complex emotions and real-life struggles. It's like they're saying "hey, we get it, life can be tough, but reading can help us make sense of things". I mean, take Sylvia Plath's The Bell Jar - it's not exactly a feel-good book, but it's so powerful because it shows you that you're not alone in feeling overwhelmed. And then there are books like Joan Didion's The Year of Magical Thinking that tackle grief and loss in such a raw and honest way... I think that's why reading is still such an important escape for so many people. It allows us to connect with others on a deeper level, even if we're just reading about fictional worlds or characters going through similar struggles. 📚💕
 
📚💡 I'm totally feeling Younis on this one... Reading can be super intense, especially when it's related to something you're going through personally. Like, I've been there where a book just hits all the right notes and makes you feel seen, but also kinda raw and exposed. It's like, you're not alone in your struggles, but at the same time, you're not gonna forget about them either. That's what I love about authors who tackle tough topics with humor and heart... they make it okay to be vulnerable, you know? 🤗
 
I feel so sorry for Nussaibah Younis having to deal with mental health issues at such a young age 🤕. I think it's amazing that she found solace in reading books like The Bell Jar and The Secret History - there's just something about getting lost in a good story that can be so therapeutic 💫. And I love how authors like Joan Didion and Betty Friedan help her see things from different perspectives - it's all about finding the right balance between escapism and reality 📚.
 
🤯 I'm still shaking my head over Nussaibah Younis's story... reading can literally be life-changing in ways we can't even imagine 😩. I mean, I've always known that books could provide a sense of escape, but this is on a whole different level 📚. It's like she found these mirrors to her own soul through the words of other writers 🤯. And the way she's able to connect with authors who are tackling tough topics... it just gives me hope for humanity, you know? 😊
 
🤔 I gotta say, it's kinda weird how reading can be both a lifesaver and a nightmare for some people. Like, Younis had this crazy intense experience with Sylvia Plath's The Bell Jar at 16 that just resonated so deeply with her own mental health struggles. But then you got other authors like Betty Friedan's The Feminine Mystique that make you wanna scream in frustration 🤬. I mean, can't we just have one book that makes everything better? 😂 Nah, probably not, but it's cool to see how reading can be such a powerful tool for personal growth and empathy... even if it doesn't always feel like it at the time 💭.
 
🤷‍♀️ I mean, it's always awesome to hear about authors who use their writing as therapy 💡, right? Nussaibah Younis is literally the ultimate example of how books can be a lifeline during tough times 📚💔. I'm sure her own mental health journey has been super relatable for many of us 😴. And can we talk about Sylvia Plath's The Bell Jar being like, the ultimate "this feels exactly what I'm going through" book? 🤯 I'm not saying Nussaibah's life is identical to hers or anything... just that some books are just, you know, really good at capturing the human experience 📖.
 
I'm so stoked about authors like Sylvia Plath, Joan Didion & Betty Friedan who write with such honesty about tough topics! 📚💖 It's amazing how books can be a lifeline during hard times, you know? I've been reading a lot of Paul Beatty lately and I'm totally obsessed with his writing style - so witty & insightful! 😂👏 And can we talk about how awesome it is to have authors like David Sedaris who just get us, you know? 😂💕
 
📚💡 Nessa's fave books are like, super important to her mental health 🤯. Reading can be both comforting and harsh, but she's all about finding solace in the right stories 💖. Her go-to authors are like, total lifesavers for her - they help her process emotions and empathize with others 📝. I think it's so cool that she finds value in authors who tackle tough topics with wit & nuance 🙌. For her, reading isn't just escapism, but a way to understand & connect with the world 🌎. And, let's be real, sometimes you just need some humor from David Sedaris to brighten up your day 😂. I'm so grateful for authors like Nessa who share their favorite reads and help us find comfort in the written word ❤️.
 
omg u gotta read these books lol 😂 1st off Sylvia Plath's The Bell Jar its like the ultimate mental health lit 📚💔 Nussaibah Younis's story is literally so inspiring! she found solace in literature during hard times and it helped her process her emotions. like i can relate tbh 💖 Roald Dahl's Matilda and Donna Tartt's The Secret History r also on my fave reads list 🤩 they introduced me to the power of fiction as an escape and inspiration 🌟 Joan Didion's The Year of Magical Thinking is super poignant and solace-ful too 😭 it helps me cope with tough emotions. And can we talk about Betty Friedan's The Feminine Mystique? 🙌 that book changed my perspective on expectations placed on women for sure 💁‍♀️ Paul Beatty's Slumberland r a thought-provoker, but also super challenging to read lol 😅 David Sedaris is like the ultimate comfort reader when i need a pick-me-up 🤗
 
OMG u guys I am literally still reeling from this news about Nussaibah Younis and her book obsession!!! 🤯 I mean, can you even imagine stumbling upon Sylvia Plath's The Bell Jar at 16 and it just being like "oh my god this is me"?!? 😭 I feel like she's speaking straight to my soul right now. And the fact that she's found comfort in books during her mental illness battle is just... *sigh*... I need a bookshelf for all the emotions I'm feeling rn 📚❤️

And I love how she cites Joan Didion's The Year of Magical Thinking as an emotional lifeline during difficult times - same here!!! 💔 I mean, have you read that book?!? It's like Didion is speaking directly to your heart and soul. And the way Younis talks about finding solace in books is just so true for me... sometimes it's the only thing that gets me through a tough day 😌

But what really got me was when she talked about authors who tackle difficult topics with nuance and wit - like Paul Beatty's Slumberland! 🤔 I know some people might think racism is too heavy a topic to tackle in literature, but honestly, isn't that the point?!? To spark conversations and change minds?!?! And David Sedaris... *sigh*... he's just the best. His humor always knows exactly how to lift my spirits 💖
 
I'm so sorry to hear about Nussaibah Younis's struggles with mental illness 🤕. But I gotta say, it's amazing how reading can be such a powerful tool in helping us process our emotions and find ways to cope 💡. For me, reading is all about escapism too - whether it's getting lost in a fantasy world or laughing out loud at a funny article 😂. What I love about authors like Younis, though, is that they're not just entertaining us, but also challenging us to think critically about the world and its complexities 💭. And let's be real, sometimes we all need a good cry (or laugh) to help us feel better 🤣.
 
🤔 this article's all about Sylvia Plath's The Bell Jar, right? but what if I told you that it's not just about some girl who wrote a book about her mental illness? i mean, think about it... the fact that Nussaibah Younis was reading it at 16 and it had such an impact on her life is more than coincidental. what if this book was planted in her hands by someone or something to help shape her perspective on mental health? 📚💡 maybe there's a connection between The Bell Jar and the author's experiences that we're not seeing... just saying...
 
Back
Top