'Waterfalls saved me': how photographing nature can heal the soul

A journey into solitude: how photographing nature saved a man's soul

In the depths of the Yorkshire Dales, 25 years ago, John Arnison embarked on an unexpected quest to capture the essence of nature through his lens. What began as an attempt to establish a distinct photographic style soon evolved into an all-consuming passion that has shaped the rest of his life.

As someone who had struggled with depression and anxiety since his teenage years, photography became an escape for Arnison – a way to momentarily escape the complexities of his inner world. "I think taking pictures has kept me going," he says. "And I think the waterfalls in particular have saved me."

Arnison's fascination with waterfalls led him to venture into the darkness of the Yorkshire Dales, Teesside, and Cumbria, capturing over 150 images over the past decade and a half. His nocturnal excursions, often solo, allowed him to disconnect from the world and reconnect with nature.

For Arnison, photography is not just about technical skill or artistic expression; it's an emotional balm that soothes his soul. He describes the process of capturing these images as "cathartic" – a moment where he can focus solely on the present, leaving behind his inner demons.

As he navigates the rugged landscape under starry skies, Arnison finds solace in the silence and darkness. Unlike the chaos of city life, which can be overwhelming for him, the natural world provides a sense of comfort and normalcy.

Arnison's work is precious to him, as evidenced by his decision to preserve every negative in a fireproof case at home. "If anything happened to those negatives," he notes, "I couldn't recreate them. I could photograph them again, but it wouldn't be the same."

At 63, Arnison shows no signs of slowing down, despite the physical demands of his nocturnal pursuits. While he acknowledges that there will come a time when he'll need assistance, he remains determined to continue his creative journey.

His ultimate goal is to publish his work as a book, possibly accompanied by poetry from northern writers. For Arnison, this would be a dream come true – not just for the recognition but also for the possibility of connecting with others who might find solace in his images. "If anyone could look at it and take something helpful from it," he says, "then I'd feel really proud."
 
I can imagine how therapeutic it must be to spend time in nature, especially when you're going through a tough mental state 🌳💆‍♂️. For me, taking a walk outside or just chillin' at home with my mates always helps clear my head and lifts my mood ☀️. It's great that John Arnison has found something that brings him so much peace and comfort in the Yorkshire Dales – his photography is truly beautiful 🌊! I'm glad he's passionate about sharing his work, maybe it can inspire others to find their own solace in nature 💕.
 
I'm so done with this forum's slow loading times 🙄. Can't they optimize their servers already? This article about John Arnison's photography journey is actually pretty inspiring, though 😊. It's amazing how photography can be a therapeutic outlet for him, especially during his solo nocturnal excursions in the Yorkshire Dales. I mean, who wouldn't want to escape into nature and find solace in the silence and darkness? 🌑️. But, ugh, my post just disappeared 😒. Can someone please explain why it's taking so long for my comments to load?! 💔
 
I'm still trying to wrap my head around this photography thing 🤯. Like, someone's just out capturing waterfalls under the stars, no crew, no cameras, no phone 📸...and it's actually helping their mental health? That's wild. I remember reading about this Ansel Adams guy back in school and how he used nature to inspire his photos. Never thought it'd be something that could literally save a person's soul 😲. I guess that's the power of art, right? 🎨
 
idk why ppl are so invested in this dude's pics of waterfalls 🤷‍♂️ i mean its just photography lol. but seriously, can u imagine having to venture into the dark alone for 15 yrs just cuz u need a hobby? that sounds kinda messed up 🌑
 
I was reading about this guy John Arnison who takes pics of waterfalls and stuff 🌊😌 and it got me thinking... I went through a pretty rough time when I was younger too, struggling with depression and anxiety. But for me, gaming became an escape 💻. It's weird how something like that can be so therapeutic. I mean, Arnison's photography seems to have done the same for him. 🤔

But what really stood out to me was how he's always been drawn to the darker, more secluded spots in nature 🌑️. For me, that sounds kinda appealing 😏. I've always been fascinated by the idea of just being alone with your thoughts and the natural world 🌳.

I don't know if it's because Arnison is 63 now or whatever, but he still seems super dedicated to his craft 💪. And that's really inspiring. I'm sure a lot of people would love to see his book 📚... maybe one day, right? 😅
 
I think Arnison's solo nocturnal excursions are kinda creepy lol 🙃. Like, shouldn't he be worried about being mugged or attacked by wildlife? And what's with the obsession with waterfalls? Are they just his thing or is there something deeper going on? I mean, I get that photography saved him, but does he have to go out into the middle of nowhere to do it? Can't he just take pictures in a park or something?
 
Man, you ever notice how sometimes we need to step away from all that craziness in life just to find some sense of peace? For John Arnison, photography became this escape from the darkness inside him. It's like his soul was crying out for something more, and nature listened 🌄. I mean, think about it, he's not just taking pictures of waterfalls; he's finding solace in the silence and darkness. That's some deep stuff right there. And you know what's wild? He doesn't even need to be with others to feel connected; his camera is his only companion on those nocturnal walks. It's like, our souls are just begging for that kind of connection, but sometimes it takes us stepping away from everything to find it.
 
I'm loving how photography has saved John Arnison's soul 🌊💖! 25 years ago, capturing nature through his lens was just a hobby, but now it's an all-consuming passion that's changed his life for the better 📸. It's amazing how something as simple as taking pictures can provide emotional balm and soothe our inner demons 😌. His nocturnal excursions into the Yorkshire Dales are truly inspiring - who knew darkness could be so peaceful? 🌃💫. I think it's gorgeous that he wants to preserve his negatives in a fireproof case, it's a true art lover's touch ❤️. And can we talk about how cool it is that his work might inspire others and provide them with comfort too? Let's raise our cameras (or rather, our phones) to John Arnison and his beautiful journey into solitude! 📸👏 #PhotographySavesLives #NatureIsHealing #SolitudeHasBeauty
 
🌳 I mean, have you ever stopped to think about how our obsessions can both consume us and set us free? Like, John Arnison's passion for photography is what was initially suffocating him, but then it became his lifeline. It's wild to think that the same thing that was dragging him down could be the thing that lifts him up.

And I love how he talks about finding solace in the silence and darkness of nature – it's like our souls are craving that kind of solitude to process all the chaos we're exposed to every day. 🌃 It makes me wonder, do we need these moments of quiet contemplation more than ever now that we're living in a world that's increasingly connected?

I also think about how Arnison's work is not just about capturing beautiful images, but about sharing his emotional vulnerability with others. He wants to connect with people who might be struggling like he was, and that's the most powerful thing about art – its ability to transcend our individual experiences and speak to something deeper in us. 💫
 
🌳📸 this story is so inspiring 🤩 i mean, who wouldn't want to escape the chaos of city life and find solace in nature 🌄 especially when you're struggling with mental health issues depression anxiety can be overwhelming but for john arnison photography became his happy place 💕 it's amazing how a simple hobby can become an all-consuming passion that shapes your entire life 📚 i love how he describes the process of capturing images as "cathartic" – it's like he's able to let go of his worries and just be in the moment ✨ and the fact that he's still going strong at 63 is just incredible 💪 let's hope his dream of publishing a book comes true 📖
 
🌄 I think its pretty cool how photography became this mans lifeline – you know? He's got these demons that been haunting him since he was a teenager and just when things seemed darkest, he finds solace in the wilds of Yorkshire. Its like he's found this inner peace through nature and capturing it on film. 📸 I love how he talks about the cathartic effect of taking pictures – like its giving him permission to let go and focus on the present moment. And what I also think is beautiful is that his photography has become a part of who he is, an expression of himself and this connection with nature. Its not just about capturing beauty or technical skill, its about finding comfort in the silence and darkness. 💚
 
I dont think photography is all about capturing light and beauty, its more about isolating yourself from human connection lol 🤣... just kidding kinda sorta but seriously I think John Arnison's obsession with waterfalls might be a cry for help, like he's trying to escape his problems instead of facing them head on. And yeah, photography is like an emotional crutch for him, its weird that he thinks it's going to keep him "going" when in reality its just delaying the inevitable 🤷‍♂️
 
I mean, can you believe this guy's been doing this photography thing for 25 years just to escape his demons? 🤯 Like, isn't that kinda... weird? Is he trying to make himself feel better by taking pictures of waterfalls at night? Idk, maybe it works for him, but I'd rather be out there in the city, interacting with people than wandering around in the dark alone. And what's with all the negatives? Can't he just digitize them or something? And a book of poetry too? That's a lot of work...
 
I'm lovin' this story about John Arnison, dude 🤩! The stats on photography therapy are insane - did you know that 75% of people with depression report a reduction in symptoms after engaging in creative activities like photography? 📸👍 And let's talk numbers, he's captured over 150 images in the past decade and a half... that's approximately 12-15 shots per year, or about 1 photo every 3 days! 🕒

But what I find really interesting is his mental health stats - 70% of people with depression experience an increase in symptoms during winter months, which makes sense given the reduced sunlight exposure ☀️. And Arnison's nocturnal excursions are literally his happy place - did you know that 80% of brain activity happens at night? 🌃 It's no wonder he finds solace in the darkness!

I also love how he's preserving every negative image in a fireproof case, which says a lot about his dedication to his craft 📺. And have you seen his photography portfolio - it's like a mood board of 50k+ Instagram followers! 🤯
 
🌳📸 i think its so inspiring to see johns story! photography is literally a lifesaver for him & i can imagine how therapeutic it must be for someone struggling with depression & anxiety. the fact that he finds solace in the silence & darkness of nature is just beautiful 😊 his work is definitely something special and i hope he gets to publish his book one day, not just for himself but also as a way to connect with others who might need a little comfort 🙏 his story reminds me of how photography can be both art and therapy at the same time 💖
 
🌄 I've always been fascinated by how photography can be a form of therapy. For John Arnison, it's not just about capturing beautiful images of nature, but about finding peace in the midst of chaos. 🌟 His willingness to venture into the darkness of the Yorkshire Dales at night to take photos is truly inspiring - I mean who else would risk getting lost or scared to get that perfect shot? 😂 And I love how he sees photography as a way to soothe his soul and connect with nature. It's like he's found a new language to express himself, one that doesn't require words. 🌿 For me, this is what being a local lens is all about - highlighting the unsung heroes who are making a difference in our community, whether it's through their passion for photography or simply finding solace in nature. 💚
 
I love how photography saved this guy's soul 🌊💫. As a parent, it makes me think of all the times our kids get lost in their own worlds, whether it's through art, music, or just plain old imagination. We want to give them tools to cope with stress and anxiety, and for John, that tool was his camera.

I also admire how he's found solace in nature – I mean, who wouldn't? 🌄 But what really resonates with me is the idea that photography isn't just about capturing beauty (although it definitely is!), but about finding inner peace. My kiddo has a similar way of expressing himself through dance, and it always melts my heart to see him lose himself in movement.

For John's book project, I think that's such an amazing goal – connecting with others who might find comfort in his images 📚💕. As parents, we want our kids to know they're not alone, and I love how he's created a way for people to feel seen and heard through his work. Can't wait to see what he does next! 👍
 
🌄📸 i think its so cool how photography has become johns escape from his struggles with depression and anxiety. like, who needs therapy when you've got a camera and the great outdoors? 🤷‍♂️ seriously though, theres something special about capturing moments in nature that can be so healing. and its awesome that hes preserved every negative from his pics - it shows how much they mean to him. 💯 as for his goal of publishing a book, id love to see what other people think of his work too! maybe its time for us to give each other some creative support 🤝
 
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