Introduction
Contraception is the method used to prevent pregnancy. There are many types of contraceptives available in the market, but not everyone can use them. Some women may have medical conditions that prevent them from using hormonal contraceptives, and some may not want to use them due to religious or personal beliefs. In such cases, home remedies for contraception can be a viable option.
Natural Remedies
1.
Herbs
There are several herbs that can act as natural contraceptives. Some of the most commonly used herbs include neem, pennyroyal, and queen anne’s lace. These herbs have been used for centuries to prevent pregnancy. However, it is important to note that these herbs can also have side effects and may not be suitable for everyone. 2.
Lemon Juice
Lemon juice is another natural contraceptive that can be used by women. It is believed that the acidity in lemon juice can kill sperm and prevent pregnancy. However, more research is needed to confirm this. 3.
Papaya
Papaya is also believed to have contraceptive properties. Eating unripe papaya can prevent pregnancy as it contains papain, which is a natural enzyme that can prevent sperm from fertilizing an egg.
Lifestyle Changes
1.
Breastfeeding
Breastfeeding can act as a natural contraceptive. It is believed that the hormones released during breastfeeding can prevent ovulation and hence pregnancy. However, this method is only effective for the first six months after delivery. 2.
Tracking Ovulation
Tracking ovulation can also be an effective way to prevent pregnancy. This involves keeping track of your menstrual cycle and avoiding sex during your fertile days. This method requires discipline and may not be suitable for everyone. 3.
Avoiding Certain Foods
Certain foods, such as soy, can act as natural contraceptives. Soy contains phytoestrogens, which can disrupt the normal hormonal balance in the body and prevent pregnancy. Avoiding soy and other foods that contain phytoestrogens can be an effective way to prevent pregnancy.
Conclusion
Home remedies for contraception can be a viable option for women who cannot or do not want to use hormonal contraceptives. However, it is important to note that these methods may not be 100% effective and may have side effects. It is always best to consult with a healthcare provider before trying any home remedies for contraception.