Introduction
Maintaining oral hygiene is crucial to keep your teeth healthy. Wearing retainers is an essential part of orthodontic treatment to keep your teeth aligned after braces. However, retainers can accumulate tartar just like teeth do, which can lead to bad breath and other dental problems. In this article, we will guide you through the steps to remove tartar from your retainer.
What is Tartar?
Tartar, also known as dental calculus, is a hard yellowish buildup of plaque that forms on your teeth and retainer. It is formed by the mineralization of bacteria and food particles that are not removed by brushing or flossing. Tartar can irritate your gums and cause inflammation, leading to gum disease and tooth loss.
Step-by-Step Guide to Remove Tartar from Retainer
Step 1: Soak Your Retainer
The first step to remove tartar from your retainer is to soak it in a cleaning solution. You can use a denture cleaner, retainer cleaner, or a mixture of water and vinegar. Soak your retainer for at least 30 minutes to loosen the tartar buildup.
Step 2: Brush Your Retainer
After soaking your retainer, use a soft-bristled toothbrush to gently brush away the tartar. Brush your retainer under running water to remove any loosened debris. Do not use a hard-bristled toothbrush, as it can damage your retainer.
Step 3: Use Floss Threaders
If there is tartar buildup between the wires of your retainer, use floss threaders to clean them. Floss threaders are small plastic tools that can pass under the wires and help remove any debris. Gently move the floss threaders between the wires to remove any tartar.
Step 4: Rinse Your Retainer
After brushing and flossing your retainer, rinse it thoroughly under running water. Make sure there is no cleaning solution or debris left on your retainer. Dry your retainer with a clean cloth before wearing it.
Preventing Tartar Buildup on Retainer
To prevent tartar buildup on your retainer, make sure to clean it daily. Brush your retainer with a soft-bristled toothbrush and mild soap or toothpaste. Do not use hot water or any harsh chemicals to clean your retainer, as it can damage it. Also, avoid eating or drinking anything sugary or acidic while wearing your retainer.
Conclusion
Removing tartar from your retainer is crucial to maintain your oral hygiene and keep your teeth healthy. Follow these steps to remove tartar from your retainer and prevent any dental problems. If you have any concerns about your dental health, consult your dentist for advice.